Find your flow, embrace your calm.

Find your flow,
embrace your calm

Collective or private yoga classes, workshops & more.

Honor the body, feed the soul, starve the ego.

WEEKLY CLASSES

WORKSHOPS & EVENTS

RETREATS

PRIVATE CLASSES

Namaste.

Yoga, a transformative practice, that mended not only my body but also my heart and mind, found me, exactly when I needed it. It became my sanctuary, imparting invaluable lessons in self-compassion, vulnerability, and inner strength, ultimately reshaping my outlook on life.

In the sacred heartland of yoga, Rishikesh, India, I embarked on my first intensive training. Now, as both an instructor and a lifelong student, I remain deeply committed to Hatha, Ashtanga, and Vinyasa. These practices center on breath, strength, and balance, offering a mindful approach to navigating the demands of modern life.

Mindfulness transcends mere practice; it’s a lifestyle. It thought me to approach Yoga and life with deliberate intention, nurturing enduring appreciation for the journey and cultivating compassion for self and others.

Your presence brings joy! Let’s connect and share in the practice of movement, mindfulness, and healing.

Love and light, Suzy

Weekly Classes

Simpson Bay Resorts

Marina & Spa, Pelican, Sint Maarten

Testimonials

Besides the physical takeaway of yoga, souzy’s aura and calming energy really creates a feeling of comfort which transcends into a truly euphoric and spiritual experience.
Truly grateful!

Deshaun D.

Suzy is an amazing yoga instructor. Her classes are diverse, well explained and full of great energy heart. She made me fall in love with yoga and thought me so much!

Lizzy L.

Always a great experience with Suzy. Seamless flows that allow me to unexpectedly open up into poses previously impossible; such a good feeling of accomplishment. Looking forward to the next flow.

Dwight W.

If you looking for ENERGY in any kind of way… this is it!! It’s an amazing Yoga experience that teaches you how to breathe and will teach you to listen to your body without any force. I feel peace within and relaxed in my body after the class.