Luxury yoga & sound healing in villas, yachts, & hotels across Saint Martin & Sint Maarten
Honor the body, feed the soul, starve the ego.
Honor the body, feed the soul, starve the ego.
Yoga, a transformative practice, that mended not only my body but also my heart and mind, found me, exactly when I needed it. It became my sanctuary, imparting invaluable lessons in self-compassion, vulnerability, and inner strength, ultimately reshaping my outlook on life.
In the sacred heartland of yoga, Rishikesh, India, I embarked on my first intensive training. Now, as both an instructor and a lifelong student, I remain deeply committed to Hatha, Ashtanga, and Vinyasa. These practices center on breath, strength, and balance, offering a mindful approach to navigating the demands of modern life.
Mindfulness transcends mere practice; it’s a lifestyle. It thought me to approach Yoga and life with deliberate intention, nurturing enduring appreciation for the journey and cultivating compassion for self and others.
Your presence brings joy! Let’s connect and share in the practice of movement, mindfulness, and healing.
Love and light, Suzy
Move with me at my brand new studio space at Ryū.
Orange Grove Center, Unit #8
Cole Bay, Sint Maarten
VINYASA FLOW | WATER
Mondays & Wednesdays | 6:15 – 7:15 AM
A fluid, breath-led yoga practice blending mobility, strength and seamless transitions. Move with greater ease, explore your range and leave feeling open, balanced and restored.
HATHA YOGA | EARTH
Fridays | 6:15 – 7:15 AM
A grounding yoga practice focused on alignment, stability and mindful holds. Build strength and body awareness while creating space to slow down, breathe and reconnect.
ELEMENTAL FLOW
Fridays | 9:00 – 10:00 AM
Tuesdays | 6:15 – 7:15 PM
A dynamic, breath-led practice blending grounding, mobility, strength and balance. Each class moves through the elements, offering a varied full-body experience that builds toward deeper integration.
SCULPT FLOW | FIRE
Thursdays | 6:15 – 7:15 PM
A high-energy blend of Pilates-inspired movement, functional strength and fluid transitions. Build heat, endurance and full-body control using bodyweight and light resistance.
Move with me at Ryu,
Stay tuned for my new schedule as I transition into opening up my own space.
To be notified, leave your e-mail below.
MY NEW STUDIO SPACE IS COMING SOON!
Stay tuned for my new schedule as I transition into opening up my own space.
To be notified, leave your e-mail below.
Besides the physical takeaway of yoga, Suzy’s aura and calming energy really creates a feeling of comfort which transcends into a truly euphoric and spiritual experience.
Truly grateful!
Deshaun D.
Suzy is an amazing yoga instructor. Her classes are diverse, well explained and full of great energy heart. She made me fall in love with yoga and thought me so much!
Lizzy L.
Always a great experience with Suzy. Seamless flows that allow me to unexpectedly open up into poses previously impossible; such a good feeling of accomplishment. Looking forward to the next flow.
Dwight W.
If you looking for ENERGY in any kind of way… this is it!! It’s an amazing Yoga experience that teaches you how to breathe and will teach you to listen to your body without any force. I feel peace within and relaxed in my body after the class.
Nona N.
Once in a while, I’ll reach out to you with yoga, wellness, or mindfulness topics and stories to share. You’ll also be notified of any upcoming events and retreats! 🙂