Mindful Party – Anahata Chakra
- Sunday, June 21, 2026
- AT 11:30 am
- UNTIL 4:00 pm
- Hope Lagoon Shala, Oyster Pond
This is a heart-opening experience to awaken love, compassion, and forgiveness. We will work on balancing and unblocking the heart chakra, located at the center of your chest, a bridge between your lower and upper chakras. A balanced heart chakra allows for deep connection, empathy, and healthy boundaries — without losing yourself. Come honor the sacred wisdom of the heart — and celebrate the boundless power of love.
Chakra-focused yoga flow
A graceful sequence was designed to energize your heart center, release blockages, and invite love to flow freely within and around you. We’ll focus on heart-opening poses to release stagnant tension in the chest and loosen tight upper backs.
Vegan nourishment by Chef Raul
To celebrate conscious eating and the energy of Anahata, a fully plant-based and gluten-free 4-course meal will be curated by Chef Raul for us. Vibrant vegetables and flavors, alchemized into a nourishing and balanced meal.
Healing sound bath
Drift into deep relaxation as resonant vibrations wash through you, clearing tension and awakening the radiant power of your heart. An immersive sound healing experience will invite feelings of trust and compassion, and release feelings of anxiety and fear.
This event has passed.
Mindful Party is a regularly recurring event, alternating between the 7 main chakras. View all upcoming events here.