Mindful Party | Muladhara Chakra
- Sunday, January 25, 2026
- AT 11:30 am
- UNTIL 4:00 pm
- Hope Lagoon Shala, Oyster Pond
Located at the base of the spine is the root chakra, the first chakra in our energy centers, which grounds you like a tree. This is an invitation to becoming more aware of your physical body, to stop living in your head, and to feel more confident, secure, self-sufficient, and ambitious.
Chakra-focused yoga flow
A celebration of the root chakra’s grounding and stability. We will flow through a practice that will connect you to your foundation – your lower body and the ground, help stabilize you, and awaken the vital energy within you. Unblocking the root chakra is about releasing anxiety and connecting to your body.
Vegan nourishment by Chef Raul
After an empowering yoga session, delight in a nourishing 100% plant-based, gluten-free lunch of 4 courses, crafted with care by our acclaimed chef Raul. This wholesome meal is designed to support balance and vitality.
Healing sound bath
We’ll complete the day’s journey with a grounding sound bath — a deeply healing ritual to signal safety to your nervous system, help you build a foundation of physical and emotional stability, and overall to make you feel safe and supported.
This event has passed.
Mindful Party is a regularly recurring event, alternating between the 7 main chakras. View all upcoming events here.