Start your day with intention, a transformative morning gathering that combines movement, meditation and delicious nourishment.
We’ll begin with a gentle meditation to center ourselves, followed by energizing Sun Salutations to awaken the body and welcome the new day. We’ll infuse the practice with sacred chanting, allowing our hearts to open and our spirits to rise.
After this soulful experience, we’ll gather for a beautifully curated breakfast, prepared by the talented Chef Lisa, featuring fresh, nourishing, ingredients.
Come for the flow, stay for the connection, and leave feeling uplifted, energized, and ready to embrace the day.
