A Journey into Strength, Balance & Inner Stillness Join me for a transformative workshop dedicated to Śīrṣāsana – the King of Asanas. Whether you’re new to headstands or looking to refine your technique, this session will guide you step by step into a safe and confident inversion practice. What You’ll Learn:
✅ Foundations of alignment, breath, and core engagement
✅ Strength-building drills to prepare the body
✅ Overcoming fear & finding balance with guided techniques
✅ Mindful transitions in and out of the pose
✅ Variations for all levels—from partner-supported to freestanding
Beyond just a physical posture, Śīrṣāsana is a powerful tool for clarity, focus, and inner transformation. Let’s flip perspectives, awaken energy, and cultivate a deep sense of trust in our practice and ourselves.
